Contents of VHS Hi-Fi tape from "Derek From L.A."
(all are just snippets, usually the themes, not whole shows)

Audio
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happy days outro
the bugs bunny/road runner hour
big john, little john
"feed the ghost some garlic"
groovy ghoulie outro
dyno-mutt and blue falcon
the krofft super show (orig theme) w/ captain kool and the kongs
wonderbug
dr shrinker
elektra-woman and dyna-girl
the krofft super show outro
superfriends (w/wendy, marvin and wonder dog)
superfriends (w/Zann and Jana)
scooby's all star laff-a-lympics
the brady kids
captain caveman
the shazam/isis hour
shazam
isis
speed buggy
the oddball couple
the lost saucer
the krofft super show (new theme) w/captain kool and the kongs
magic mongo
magic mongo dialogue
the new mickey mouse club: surprise day, surprise day
"Wonder twin powers!"
superfriends outro
tabitha
Max Machine ad
the flying nun
Fat Albert
what's new, mr magoo
american bandstand outro
the six million dollar man
three's company outro
soap (long intro)
match game '77

Video
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That's Incredible
Laverne and Shirley
Three's company
too close for comfort
diff'rent strokes
the facts of life
quincy m.e.
mork & mindy
bosom buddies
barney miller
benson
i'm a big girl now
the loat boat
disney's wonderful world
archie bunker's place
alice
trapper john, m.d.
happy days
the brady brides
jason of star command
star blazers
spider man and his amazing friends
the fonz and the happy days gang
blackstar
superfriends: the legendary super powers show
fat albert
the flying nun
"time for timer" (cartoon tells you how to fix a snack)